Pan Seared Cod Fish with Tamarind Sauce is an easy recipe that gives you a tasty flaky fish with a spicy crust in a tangy sauce. It is low in calories and carbs, high in protein and healthy fats! Pan searing is a classic technique of cooking fish, in which […]
Hi, I'm Gary, Cyclist, Fitness Enthusiast, lover of Great Food, Great Wine, and Great times in the Outdoors. This is my home to share recipes of fun foods that I have created, what inspired them, and in some cases some highlights of the journeys along the way. Enjoy! Cheers
