About 10 years ago, a CrossFit gym that I was working out at in Castle Rock, Colorado, hosted Juli Bauer one evening to talk about diet, paleo, and her cook book: “Omg that’s Paleo?”. I remember that she was amazing as a speaker, and had a great sense of […]
Hi, I'm Gary, Cyclist, Fitness Enthusiast, lover of Great Food, Great Wine, and Great times in the Outdoors. This is my home to share recipes of fun foods that I have created, what inspired them, and in some cases some highlights of the journeys along the way. Enjoy! Cheers
