About

HEY, THANK’S FOR STOPPING IN.

GOOD TO SEE YOU.

I’m Gary:  cyclist, CrossFit athlete,  personal trainer, certified nutritional coach, and an all around food and fitness lover.  When I am not workout out, I am cooking, writing or taking pictures of what I have cooked and also where I have enjoyed some great food that inspired me. 

I fill these pages with great recipes, as well as health and exercise tips, fun events, and ramblings of where some of this all comes from.  

When I can, I also finagle the chefs that have cooked food I went nuts over to share their recipe for it, so I can share it with you on this page.   I love every aspect of what I do so this page is a way to shout it out to anyone that is willing to listen, or read. 

My philosophy in life is to always Live Life Loud…so here, I am Cooking Out Loud!