What Is Feast of the Seven Fishes? The Feast of the Seven Fishes is an Italian-American Christmas Eve celebration that brings families together the same way Thanksgiving does with traditions that span generations, decades and oceans. Known in Italy as La Viglia, which translates to The Eve, as in December […]

Since a friend introduced me to The Woodyard, over 10 years ago, I have yet to make a trip through Kansas City without stopping in for lunch, or yes, take out.  That is how good it is…to prepare a heated container to take a few racks of ribs back on […]

If your eating habits are anything like those of most Americans and you are looking for the simplest advice possible we would tell you to eat more vegetables, fruits and whole grains. Most of us don’t eat enough produce and we are really lacking in fiber in our diets and […]