Main, Pork

Cajun Style Pork Chops

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Tender and juicy pan-seared cajun pork chops are full-flavored and great for a quick meal This easy pork recipe is cooked using only one pan and a handful of easy to find ingredients. Gluten-free, low carb, and keto-friendly – Whether you use bone in or boneless pork chops, you will love the flavors of this delicious dinner. Enjoy!

Cajun Style Pork Chops
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Cajun Style Pork Chops

Course: Dinner, Main, PorkCuisine: CajunDifficulty: Medium
Servings

8

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

384

kcal

Ingredients

  • 12 cup Olive Oil

  • ½ cup apple cider vinegar

  • 1 tablespoon of Golden Toad Cajun Creole Rub

  • 2 cloves minced garlic

  • 1 tablespoon chopped fresh basil

  • 1 lime, juiced

  • cracked black pepper to taste

  • 8 boneless pork chops, 1/2 inch thick

Directions

  • Whisk together the vegetable oil, apple cider vinegar, seafood seasoning, minced garlic, basil, lime juice, and black pepper in a bowl, and pour into a resealable plastic bag. Add the pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 4 to 6 hours, flipping periodically.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Remove the pork chops from the bags. Discard excess marinade.
  • Grill until the pork is no longer pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Notes

  • Nutritional/Macro Breakdown 384 calories; protein 40.9g; carbohydrates 1g; fat 22.8g;

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